Who is ready for some summer fitness?
Bring your friends and contact us about our free group workout we will be doing as soon as we can get some people to join! This will be fun and challenging for all! Bring water, workout clothes and a friend. Be ready to sweat!

Thank you being one of the first visitors to our site. Tyler Mckendrick and I will be updating this page with a variety of information. Check often for new material.

We are FIRE/EMS Personal Trainers that take our jobs very seriously. We have seen thousands of ill patients who could have added quality years to their lives if they were to change their lifestyle. We understand that it is not easy to lose weight, build muscle and/or get in shape. Our goals are to help as many people 


    Write something about yourself. No need to be fancy, just an overview.


    January 2013